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      <image:title>About Amanda ORIG</image:title>
      <image:caption>Amanda Rogers CPCC, SEP</image:caption>
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      <image:title>About Amanda ORIG</image:title>
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    <loc>https://amandarogerscoaching.com/home-amanda-rogers-life-coach</loc>
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    <lastmod>2026-02-19</lastmod>
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      <image:title>Home - Amanda Rogers - Life Coach - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Home - Amanda Rogers - Life Coach - Amanda Rogers CPCC, PCC, CEC, SEP</image:title>
      <image:caption>I believe in the idea of being a professionally interesting person. And I encourage all my clients to embrace their complexities, celebrate their contradictions and be wide open to saying “yes” to the world.</image:caption>
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      <image:title>Home - Amanda Rogers - Life Coach - life coach and couples coach</image:title>
      <image:caption>Let’s be honest - life can be risky. But without taking risks, we have no life! Many of our greatest wants require going outside our comfort zone. Life coaching is for those willing to face the fear of uncertainty, demand more from themselves and live each moment to the fullest. There was a time, I know, when anything seemed possible. I’m here to tell you that it still is. How willing are you to go out on a limb for your life? How willing are you to connect in a deep personal way with your partner</image:caption>
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      <image:title>Home - Amanda Rogers - Life Coach - executive coach for creative leaders</image:title>
      <image:caption>Now, more than ever, creative executives, companies and professionals are feeling the impact of a world fraught with disruptions, distractions and burn out. However, with these challenges comes great opportunity. It’s time. Now is the moment for creative leaders to recalibrate, renew and recommit to goals in accordance with a new understanding of purpose.  Whether you are a writer, director, studio head, or entrepreneur, discover how executive coaching with me can help facilitate growth and accelerate success. If you need someone to provide immediate impact with measurable results and positive change that is sustainable, let's connect.</image:caption>
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      <image:title>Home - Amanda Rogers - Life Coach - somatic experiencing</image:title>
      <image:caption>Somatic Experiencing can restore health and help your body, brain and psyche recover from trauma. A healthy nervous system is constantly in a state of expansion and retraction, called pendulation. Discover how pendulation can take you from feeling helpless and reactionary to empowered and intentional.</image:caption>
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      <image:title>Life Coaching</image:title>
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  <url>
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    <lastmod>2020-09-17</lastmod>
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    <lastmod>2021-02-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f581049fd5bbb36d2d23426/1600139947526-IXQXHX02X2AXT78GG4LM/AdobeStock_20980840_Preview.jpeg</image:loc>
      <image:title>Home (Copy) - LIFE COACHING</image:title>
      <image:caption>Life is a risk. And without taking some risks we have no life. Many of life’s greatest achievements require going outside our comfort zone. Life coaching is for those willing to face the fear of uncertainity, demand more from themselves and live each moment to the fullest. How willing are you to go out on a limb for your life?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f581049fd5bbb36d2d23426/1600140054784-G9TES4ABE18TK5USOGL4/AdobeStock_356908974_Preview.jpeg</image:loc>
      <image:title>Home (Copy) - SOMATIC EXPERIENCING</image:title>
      <image:caption>Restore health and help your body, brain and psyche recover from trauma. Discover the tools and power within you to lessen fright, helplessness and loss.</image:caption>
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  <url>
    <loc>https://amandarogerscoaching.com/media</loc>
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    <lastmod>2020-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f581049fd5bbb36d2d23426/1600368918318-7A6CZHB7IJSVIRT8HU87/radio1-min.png</image:loc>
      <image:title>Media</image:title>
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  <url>
    <loc>https://amandarogerscoaching.com/about-amanda</loc>
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    <lastmod>2026-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f581049fd5bbb36d2d23426/1601572382068-KGY0UU31W453AA1DLN68/denim-headshot-far-with-clean-up-648px-751px.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Amanda Rogers PCC, CEC, SEP, RLT</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f581049fd5bbb36d2d23426/6901bcfa-5912-4c7a-add5-afb1900f6752/Badge-2026-Amanda-Rogers-Coaching-with-border-250px.jpg</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f581049fd5bbb36d2d23426/0d00164f-e9d0-4b56-8a49-f075d12fc8ab/Certificate-2023-Amanda-Rogers-Coaching-with-border-v2.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f581049fd5bbb36d2d23426/1632126056742-UARBNZKCMDTAVIRM0M31/actp_cl.jpg</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f581049fd5bbb36d2d23426/1603248485053-DIPR0BZWQDF61LO8R2XN/ICF_25Years_Color-logo.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f581049fd5bbb36d2d23426/1603248185485-VO39YS8VUT23Q8KS90TQ/CPCC_Logo_BlackText-logo.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f581049fd5bbb36d2d23426/1603248619632-3Z41D1Z4MLOD4OKNM2UZ/CPCC_Logo_BlackTex-logot.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f581049fd5bbb36d2d23426/1600368918318-7A6CZHB7IJSVIRT8HU87/radio1-min.png</image:loc>
      <image:title>About</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandarogerscoaching.com/success-stories</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f581049fd5bbb36d2d23426/136ab9db-db4a-46dd-86ec-60730a905d7c/2026+Amanda+Rogers+Coaching</image:loc>
      <image:title>Testimonials/Awards - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://amandarogerscoaching.com/take-a-boundary-quiz</loc>
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    <priority>0.75</priority>
    <lastmod>2021-10-29</lastmod>
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  <url>
    <loc>https://amandarogerscoaching.com/take-a-quiz</loc>
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    <priority>0.75</priority>
    <lastmod>2021-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f581049fd5bbb36d2d23426/1625854857074-229MKXLJ4ZJS57AWKNWZ/photo-1590650046871-92c887180603.jpeg</image:loc>
      <image:title>Take a Quiz</image:title>
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  </url>
  <url>
    <loc>https://amandarogerscoaching.com/executive-coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f581049fd5bbb36d2d23426/1634496759420-7Z1KVUEJFXEK7QTN47SQ/Amanda-210826_gooden-301-7inx10in.jpg</image:loc>
      <image:title>Executive Coaching</image:title>
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  <url>
    <loc>https://amandarogerscoaching.com/does-your-business-need-a-boost</loc>
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    <priority>0.75</priority>
    <lastmod>2021-10-29</lastmod>
  </url>
  <url>
    <loc>https://amandarogerscoaching.com/freebies</loc>
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    <priority>0.75</priority>
    <lastmod>2021-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f581049fd5bbb36d2d23426/f7fd9430-53ee-4c95-bf69-6b09fd9309e6/image0-6.jpeg</image:loc>
      <image:title>Freebies</image:title>
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  </url>
  <url>
    <loc>https://amandarogerscoaching.com/home-amanda-rogers-life-coach-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f581049fd5bbb36d2d23426/61d7130c-90e0-45aa-aa81-9e89b5500358/Badge-2023-Amanda-Rogers-Coaching-250px.jpg</image:loc>
      <image:title>Home (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f581049fd5bbb36d2d23426/1604378306757-NW5OBNY7KTFZLO3QFWL7/denim-headshot-far-with-clean-up-648px-751px.jpg</image:loc>
      <image:title>Home (Copy) - Amanda Rogers CPCC, PCC, CEC, SEP</image:title>
      <image:caption>I believe in the idea of being a professionally interesting person. And I encourage all my clients to embrace their complexities, celebrate their contradictions and be wide open to saying “yes” to the world.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f581049fd5bbb36d2d23426/1613587579024-SVIHMOXEFW8JKLAMJFLQ/Umbrella-Girl-v2.jpg</image:loc>
      <image:title>Home (Copy) - life coaching</image:title>
      <image:caption>Let’s be honest - life can be risky. But without taking risks, we have no life! Many of our greatest wants require going outside our comfort zone. Life coaching is for those willing to face the fear of uncertainty, demand more from themselves and live each moment to the fullest. There was a time, I know, when anything seemed possible. I’m here to tell you that it still is. How willing are you to go out on a limb for your life?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f581049fd5bbb36d2d23426/1634503531624-ON0CWYXHQEVFU4E9MVUV/Amanda-210826_gooden-301-7inx9in.jpg</image:loc>
      <image:title>Home (Copy) - executive coaching for creative leaders</image:title>
      <image:caption>Now, more than ever, creative executives, companies and professionals are feeling the impact of a world fraught with disruptions, distractions and burn out. However, with these challenges comes great opportunity. It’s time. Now is the moment for creative leaders to recalibrate, renew and recommit to goals in accordance with a new understanding of purpose.  Whether you are a writer, director, studio head, or entrepreneur, discover how executive coaching with me can help facilitate growth and accelerate success. If you need someone to provide immediate impact with measurable results and positive change that is sustainable, let's connect.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f581049fd5bbb36d2d23426/1621915126392-ZWVAIN643HPDSCX2CB36/sam-balye-IadGPoOOTms-unsplash-v6.jpg</image:loc>
      <image:title>Home (Copy) - somatic experiencing</image:title>
      <image:caption>Somatic Experiencing can restore health and help your body, brain and psyche recover from trauma. A healthy nervous system is constantly in a state of expansion and retraction, called pendulation. Discover how pendulation can take you from feeling helpless and reactionary to empowered and intentional.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://amandarogerscoaching.com/get-started</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-23</lastmod>
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  <url>
    <loc>https://amandarogerscoaching.com/get-started/p/relationship-with-youothers-yjmn6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-10</lastmod>
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      <image:title>Get Started - Relationship with You+Others</image:title>
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  </url>
  <url>
    <loc>https://amandarogerscoaching.com/get-started/p/relationship-with-others-x44ws</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-10</lastmod>
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      <image:title>Get Started - Relationship with Others</image:title>
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  <url>
    <loc>https://amandarogerscoaching.com/get-started/p/relationship-with-you-6hehz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-10</lastmod>
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